The #1 Ingredient to Boost Turmeric’s Anti-Inflammatory Power, According to Science
Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.
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Turmeric vs. Curcumin: What's the Difference?
Medically reviewed by Kayla Girgen, RD Turmeric (Curcuma longa) is a spice that grows naturally in southeastern Asia. It has ...