Over the years, longevity expert Dan Buettner has explored Blue Zones, areas of the globe where local residents continue to ...
What do the oldest people on Earth have in common? They’re probably lying. A researcher in England has identified a bureaucratic fatal flaw in the world’s “Blue Zones” — regions believed to be home to ...
Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...
Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...
Q: As I approach retirement, I’ve been reading a lot. I’m especially interested in the Blue Zones, subjectively defined as places where the world’s happiest people live the longest.