Appetizer: To accompany your aperitif or create an easy no-cook starter, opt for our sardine rillettes! An express recipe ...

Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You ...

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! Each serving provides 440kcal, 25g protein, 57g carbohydrate (of ...

She offered hassle-free recipes and made her mark on TV and in ... published by Gakken Plus. 4 sardines (iwashi), appropriate amount of flour, sesame oil, soy sauce, salt water (1 tsp salt to ...

3 hard boiled eggs-shelled 2 tbsp butter 250 gm tomatoes- skinned, deseeded and roughly chopped 1 tin sardines- flaked 2 tbsp chopped garden herbs 4 tbsp fresh breadcrumbs 3 eggs 200 ml cream 1 tsp ...

Mash sardines with avocado, lemon, salt and pepper and wrap them in lettuce leaves for a quick snack, or add an egg or two to turn it into lunch. Or make some fritters. This recipe is one of my ...