The pescatarian diet focuses on consuming fish as the primary ... It all depends on your choices regarding products and recipes, and whether they are healthy or not. You can opt for salads with ...

Pescatarianism – a mostly vegetarian diet that also features seafood ... Dip your toe into the water with these tasty one-pan recipes, and let the oven do the hard work… Making long ...

By Emer Delaney – Dietitian What is a pescatarian diet and does it provide all the nutrients you need? A dietitian explains, ...