W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

Stiffness of the back and moderate to severe low back pain are common during pregnancy. There can be various reasons behind this discomfort. If a woman leads a sedentary lifestyle with little ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

While post-delivery massages are highly encouraged prenatal massages also need due consideration Let’s know from an expert ...

“Most of these types of discomfort peak around the end of pregnancy, in the third trimester. However, abdominal and pelvic pain can begin very early, in the first and second trimesters, as your ...