Is basmati rice healthy, and does white rice get ... of fiber and protein and will have a lower glycemic index (GI) when compared to white rice," Zumpano says. "Black/purple and wild rice get ...

Discover ultra-low GI rice with high protein content developed by IRRI, a game-changer for diabetes-conscious rice lovers.

Navigating the vast array of rice varieties in the grocery store aisle can be daunting. From long grain to short grain, white ...

Dal and rice are staple foods in many Indian households, offering a balance of carbohydrates, protein, and essential ...

In July, the government banned export of non-basmati white rice to boost domestic supply and keep retail prices under check during the upcoming festive season. The South Asian nation set the floor ...