The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

While you may not be inclined or even required to chase down a buffalo, paleo fans aim to eat as naturally as possible, opting for grass-fed meats, an abundance of fruit and vegetables and other ...

A new study suggests that with the latest dieting fad, the paleo diet, heart health may be at risk thanks to the high-fat, low-carb lifestyle. This new food fad, the paleolithic, paleo ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...