If it’s true that you are what you eat, I’d guess I am about 10 percent peanut butter. I can’t resist peanut butter’s decadent nuttiness as well as its nutrient-dense appeal. Besides its ...

This African-inspired dish is usually prepared with chicken, but this vegetarian version, using edamame or soya beans, is super nutritious. In addition, the tomatoes, sweet potatoes and spinach ...

I also like to combine peanut butter with vegetables and fragrant spices similar to West African stews, which is where this satisfying soup gets its flavor cues.