My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...
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New study finds weighted blankets can improve sleep in adults with insomnia — here’s how“Adults who used the blankets reported ... While we used to suggest a weighted blanket to help calm nighttime anxiety, now, with this new study, we can suggest it for insomnia, too.
When we experience stress or anxiety, our nervous system kicks ... are smaller in weight and size compared with the blankets for adults. Weighted blankets should only be 10% of a person's total ...
There are some hints that weighted blankets can help with anxiety, chronic pain and sleep. But the research isn't conclusive. A study on 120 people with insomnia found that the weighted blankets ...
Weighted blankets have gained popularity in recent years as a potential solution for managing anxiety, stress ... usage until you are comfortable using it overnight.” For most people, nightly use can ...
A final reviewer who suffered from anxiety and was having trouble sleeping shared, “The day I got this blanket, I slept the entire night.” Snag this weighted blanket before the discounts end ...
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