Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive health in older age, a new study suggests.
So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...
She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming ...
When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...