Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...
She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming ...
People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...
When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...