GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

From having a plan that’s tailormade for you to staying consistent and motivated, here are a few game-changing habits that ...

Weight loss is a long process. You get the diet right. Stick to a disciplined workout regime. Say no to certain foods, such ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Heavy workouts and endless diet plans didn’t yield ... Her message resonates with many who struggle with weight loss despite following rigid diets and exercise routines. Finding a sustainable ...

Remi Bader has finally opened up about her drastic weight loss. After months of ignoring questions her body, the influencer ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

A MOTHER has revealed that she lost over seven stone in just seven months after taking weight loss drug Mounjaro. Layla Angus ...

Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how ...

New Study Explores the Link Between Diet ... extreme weight fluctuations in obese individuals with cardiovascular disease significantly increases the risk of death -- with weight loss as well ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...