Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...

SlimJaro is an innovative, science-backed weight management solution that helps individuals achieve their health and fitness ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...