Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been used for centuries in Ayurvedic and ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Turmeric offers a powerful, accessible solution for managing anxiety. By supporting brain health, stabilizing stress ...

The best time to take turmeric supplements also depends on your preferences. If taking turmeric in the morning makes your ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Ginger and turmeric come from the same plant family and have been used for centuries as natural medicine.  These powerhouse ...

Turmeric is rich in anti-inflammatory properties that help promote healing and reduce skin infections. From turmeric and ...

Turmeric soap has been trending all over TikTok for skincare. Here, experts weigh in on the hype, its risks, and more.

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its ...