Read more: 15 Different Ways To Cook Fish Unlike other canned varieties, sardines in tomato sauce are typically packaged ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

For the 'ultimate' fish in terms of health value, Catherine recommends eating tinned sardines in tomato sauce. She says, 'It is an oily fish and one 7 inch sardine can also provide one portion of ...

But then I guess someone knew that when they invented tinned sardines in tomato sauce. Which, no matter how much I like fresh sardines, are still a favourite of mine. Rocket, with its spicy ...

I was surprised to find that the dogfish tasted more like tinned sardines ... Tip two-thirds of the sauce back into the pan and add the sardines, reserve the remaining sauce for later.

tinned sardines in tomato sauce, tinned mussels in preserved lemon, tinned lobster in coconut curry. The variations are endless and TikTok's ever-growing obsession with the food remains very real ...