Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...

To start you on your tea exploration, let’s take a look at some of the most popular tea types and their characteristics.

In fact, it’s somewhat paradoxical—tea can be both a cure for and a cause of headaches, depending on the type of tea you ...