You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
He said: "Stress, anxiety and depression often trigger tension headaches, but they can also occur due to tiredness, bad posture, and musculoskeletal problems in the neck." Thankfully, this kind of ...
Headache is robustly linked to a higher risk for attempted and completed suicide, even after controlling for comorbid ...
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...
Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...
People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...
Tension headaches are known to be caused by stress, posture, sleep, and eyestrain. In contrast, tension headaches other than migraines do not produce nausea, vomiting, or photophobia/sound ...
Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...
Helps Ease Tension Headaches Tension headaches are the ... People may take valerian root supplements to reduce stress and anxiety. One study found that 300 milligrams of valerian root extract ...