Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

As a young entrepreneur, I find that mental health is playing a huge role when it comes to achieving new milestones or business goals. It is important to understand yourself to benefit from your ...

The relationship between the mind and skin is undeniable. Just as we care for our skin externally, it’s equally important to ...

The crisis in young people’s mental health means securing a healthy, thriving adult population in the future becomes less ...

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...

Nearly 75 percent of workers reported mood drops, citing current events, crime and finances as their leading worries.

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

The COVID-19 pandemic worsened youth mental health. Solutions include better services, education, family support, and healthy ...

Microdosing psychedelics like LSD and psilocybin shows potential for enhancing mental health, creativity, and cognitive ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...