Plain herbs and spices don’t contain added salt (sodium), but some seasoning blends do, so you’ll need to check the ...

My workshop for Free the Seeds last weekend focused on seeds as spices. I strongly encourage you to buy spices whole and ...

They not only add unique flavors to our food, but contribute color and variety as well. Certain spices and herbs used alone, or in blends, can replace or reduce salt and sugar in foods. Many people ...

1 to 3 tablespoons dried herbs or 2 to 6 tablespoons fresh herbs (any herb or spice may be used); 1/2 teaspoon lemon juice; and white pepper. Combine ingredients and mix until fluffy. Pack in covered ...

Because marjoram pairs so well with other herbs of the region like rosemary, oregano and sage, they’re all often combined ...