Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

The African method emphasizes the importance of addressing the root causes of anxiety rather than merely treating the symptoms. This involves looking at the individual’s overall social ...

Navigating high school can feel like a maze for teens with social anxiety. But with the right strategies, students can manage and even thrive in this environment. Here are seven practical ...

Source: Source: Pexels - cottonbro studio High social anxiety can trigger a “hyperactive ToM”, an over-mentalization, making one attribute more intense emotions and greater meaning to what for ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...