For those unfamiliar, SMART is an acronym that stands for ... It is important to remember that setting SMART goals is only the beginning. Staying committed to your dreams and taking consistent ...

Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem – and be – more achievable. Targets provide focus ...

Here are some ways to integrate SMART into your goal-setting process. The goal should define specific results and provide concrete details on what is to be achieved. For example, "Start writing a ...