Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and ...

Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

The 9:5:2 formula offers a balanced daily routine that supports children's academic achievement, physical health, and ...

The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart Association says that the average ...

Duke researchers have unveiled a groundbreaking AI model that predicts mental health declines in children with 84% accuracy, ...

The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.

Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study ...

Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...

sleep and limits to sedentary time. The World Health Organization later adopted the guidelines. While the guidelines were linked to better physical health, this new study found that children who ...