Quality sleep speeds up kids' concussion recovery
Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and ...
Parents on MSN2d
Sleep-Deprived Kids (and Parents) Aren’t Just Cranky—Their Mental Health Is Suffering
Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...
Pulmonology Advisor11d
Pediatric Insomnia: The Sleep Disorder Keeping Physicians Up at Night
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...
India Today5d
The 9:5:2 approach: Balancing sleep, study and play for successful children
The 9:5:2 formula offers a balanced daily routine that supports children's academic achievement, physical health, and ...
Local expert emphasizes sleep hygiene for kids
The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart Association says that the average ...
Duke AI model accurately predicts youth mental health decline, highlights sleep's role
Duke researchers have unveiled a groundbreaking AI model that predicts mental health declines in children with 84% accuracy, ...
Most B.C. youth aren’t exercising enough and it's linked to mental-health problems: UBC study
The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.
Youth with concussion may benefit from monitoring sleep and limiting daytime naps, study finds
Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study ...
70% of autistic adults struggle to fall and stay asleep — we ask a sleep expert why
Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...