Quality sleep speeds up kids' concussion recovery
Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and ...
Pulmonology Advisor10d
Pediatric Insomnia: The Sleep Disorder Keeping Physicians Up at Night
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...
B.C.’s kids are not meeting Canada’s movement guidelines or getting enough sleep: study
Researchers at UBC conducted a survey of more than 26,000 children in Grades 6 to 8 and found that only four per cent are ...
Local expert emphasizes sleep hygiene for kids
The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart Association says that the average ...
Most B.C. youth aren’t exercising enough and it's linked to mental-health problems: UBC study
The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.
Duke AI model accurately predicts youth mental health decline, highlights sleep's role
Duke researchers have unveiled a groundbreaking AI model that predicts mental health declines in children with 84% accuracy, ...
Youth with concussion may benefit from monitoring sleep and limiting daytime naps, study finds
Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, sleep matters. In a study ...
70% of autistic adults struggle to fall and stay asleep — we ask a sleep expert why
Surveys have shown that 70% of autistic adults experience difficulty falling or staying asleep, 90% experience poor sleep ...