Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co ...

The first step in reframing your inner dialogue is to become aware of your thought patterns. Often, negative thoughts occur automatically and can be difficult to identify. Start by observing when ...

1. Reframe to probe for hidden interests. In this reframing tactic, you want to ask the other party open-ended, problem-solving questions that encourage the uncovering of hidden interests.

Power of reframing turnkey management decisions into a game Thursday, August 01, 2024 - 4 min read Price in the marketplace resolves around the customer’s perceived value, not some misplaced ...

Still, some fascinating research suggests that reframing your ideas can boost your opponent’s receptiveness to them. Here’s how it works. Related: The Emotionally Intelligent Person’s Guide ...

By reframing conflict as inevitable and a natural way to address issues, we can shift from the stress response of fight-flight-freeze to a more effective approach of resist, retreat, or resolve ...