So many people are left to navigate this deeply personal battle alone, with little support and even less awareness.

Both fasting styles promote weight loss and fat metabolism by reducing calorie intake and enhancing fat-burning. IF provides ...

We’ve curated a list of 7+ simple and beautiful Turkish mehndi designs for Ramadan Kareem. Read on to explore seven different ...

During Ramadan, sleeping patterns change due to the need to wake up early for suhoor and undergo activities throughout the ...

During Ramadan, to maintain glowing skin, it is important to stay hydrated, follow a simple skincare routine, eat nutritious ...

During Ramadan, Muslims abstain from food and drink from sunrise to sunset. This unique rhythm often leads to changes in ...

allowing you to fully embrace Ramadan’s blessings. Here are some tips that can help you maintain a healthy sleep cycle while ...

Ramadan is more than just a month of fasting – it’s a time of reflection, generosity, and community. It also brings a unique ...

Ramadan’s shift in routine disrupts sleep, leading to fatigue and irritability. Lifestyle coach Nayma Hasan advises ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...