A complete 40-minute session including warm-up asanas and pranayama breathing exercises to boost your overall health and ...

Boost your respiratory health and enhance well-being with these seven yoga poses, tailored to improve breathing, lung ...

Yoga asanas and Pranayama can help get rid of anxiety and panic attacks. Check out the best yoga poses for anxiety, stress and panic attacks. About Careers Internship MedBlog Contact us ...

In yoga, pranayama is used alongside other practices like physical postures (asanas) and meditation (dhyana). Together, these practices are responsible for the many benefits of yoga.

Practicing mindful breathing (pranayama) alongside physical yoga postures (asanas) can help manage COPD symptoms. When you live with chronic obstructive pulmonary disease (COPD), yoga may help you ...

What Happens When You Start Your Day With Pranayama Starting your day with some 5-10 minutes of pranayama yoga asana can invite tons of health benefits, both physical and mental.

By DR. RAJEEV RAJESH Alzheimer’s disease is the most common cause of dementia. While no cure for the disease is yet available, yoga can play a significant role in the prevention and improvement ...

N Elumalai, PhD scholar (Yoga Science) at Meenakshi Academy of Higher Education and Research, Chennai, brings you six important asanas and pranayama postures ...

Here are four poses that can benefit Alzheimer’s patients. CHENNAI: Alzheimer’s disease is the most common cause of dementia that affects about 5-6 per cent of people in the age group of 65-70 ...