I’m a real Lancashire lad at heart who played rugby and lived life to the full. My wife Dianne and I are both former civil ...

Sheets are the undergarments of the bed: You won’t see much of them when the bed is fully dressed, but they have a noticeable effect on comfort because they’re in direct contact with your skin.

2. Change your bed sheet to white: This is easier than painting your walls pink. As we all know that white is the colour of peace and helps experience tranquillity after a stressed-out day.