What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Medically reviewed by Aviv Joshua, MS, RDN Possible benefits of the pescatarian diet include promoting heart health, lowering ...

The pescatarian diet focuses on consuming fish as the primary source of animal-based food. There are many ways to configure it, and depending on your approach, it can offer multiple benefits.

Pescatarianism – a mostly vegetarian diet that also features seafood ... or eat local produce as much as possible. One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious ...

DEMAND at the start of Lent has already driven fish and seafood prices up from last week.But those going vegetarian will ...

Fish fry Fridays are a staple for many during the Lenten season, when people begin to abstain from eating land animal meats like beef, pork, poultry and sheep. This six-week diet change will leave ...

Salmon Piccata Serves: 4 Diet: pescatarian, gluten-free option ... Bring to a simmer and cook, occasionally spooning the sauce over the fish, until the fish is fully cooked, about 5 minutes.