What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

A pescatarian has a fairly wide range of options to create healthy menus. Fruits and vegetables are an essential part of their diet, and as the Biomedical Research Networking Center reminds us ...

But that’s not to say that the Old Polish Lenten diet was vegan or even vegetarian. One could call it ‘pescatarian’ – fish was allowed on the menu due to it being a symbol of Christianity. So what ...