Perfectionism can rob life of satisfaction and joy. Learn how perfectionism arises and the tools to keep it at bay.

A masterclass with Dr. Thomas Curran - Learn to break free from self-limiting beliefs and achieve your true potential in this ...

While asking for and receiving help is a common practice, perfectionists struggle with both, believing that they lead to ...

It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In ...

Perfectionism isn’t just a personality trait—it’s deeply rooted in psychology. For many neurodivergent women, it often stems from a mix of personal experiences and societal pressures.

(Trent Nelson | The Salt Lake Tribune) Latter-day Saints believe the end goal of all their efforts — premortal, mortal and in ...

My mom tried to break me of my perfectionism, which in sixth grade had me erasing my pencil lines so hard I rubbed a hole through the paper. My family wanted me to relax my prissy neatnik Type-A ...

He is a world-leading expert on perfectionism and has written on this and related topics for TIME magazine and the Harvard Business Review. His work has been featured in the New Scientist and the ...