People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

New data from thousands of users of a popular sleep app provides insights into what steps people with chronic insomnia took on their own before seeking help. The data was collected from 3,000 app ...

People with insomnia often start to see improvement in how much sleep they're getting within a couple weeks. Exactly how quickly people respond varies, Wang says; some might need six to 12 weeks ...

Some people turn to herbs, such as chamomile or valerian, to help with insomnia. But according to the CDC , there’s little evidence to support that these herbs are actually effective at treating ...

A review found people living with insomnia felt their sleep concerns were often trivialized or misunderstood by health-care professionals, and stigmatized by others.

Of the participants, 153,881 had insomnia and 1,030,375 did not. The researchers found that those with insomnia were 1.69 times more likely to have a heart attack than people without insomnia.

Insomnia raises the risk for stroke, even in people younger than 50, a new study found. The more symptoms of insomnia you have, the greater the risk.

Many people with insomnia experience hyperarousal when they go to bed, making it difficult to sleep. Stock image of a woman with a sleeping problem covering her head with a pillow in frustration.

People who have insomnia symptoms such as trouble falling asleep, staying asleep and waking up too early, may be more likely to have a stroke, according to a study published in the June 7, 2023 ...

Sleep problems after COVID-19 infection may include trouble falling asleep, trouble staying asleep, and feeling sleepy during the day. One study reports that 76% of people who have recovered from ...

Insomnia raises the risk for stroke, even in people younger than 50, a new study found. The more symptoms of insomnia you have, the greater the risk.