Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...

One of the biggest benefits of solo dining is it allows people to be more mindful about their food. Tovar explained, “When we eat alone, we have the opportunity to practice mindfulness ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied with thoughts about weight. It is these symptoms that people are concerned ...

AJ Toler feels that commensality in college dining halls provides a sense of belonging and camaraderie to diners.