The oar acts as the link between the force generated by the rower and the blade force and transmits this force to the rowing shell through the oarlock. Blade dynamics consist of both lift and drag ...
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This 20-Minute Rowing Workout Builds Your Engine and Lean MuscleFollow these tips from Concept2 rowing expert Carl Bramley to perfect your technique and prevent injury. This is where the oar would enter ... the most powerful part of the body.
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