I have undergone training in EFT (Emotion Focused Therapy), and use ERP (Exposure and Response Prevention) for treating OCD and anxiety related disorders. Therapy can be a great place to begin the ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD).

[16] fifty-nine patients were randomly assigned to receive regular autogenic training or no such therapy as an adjunct to standard care for 5 months. State Anxiety showed a significant intergroup ...

As a Twin Cities based OCD therapist, Sierra Claeson works with her clients to help them learn how to not take OCD's bait, and stay connected to the here and now. In this week's episode of the ...