New research shows that extreme weight loss and weight gain significantly increase the risk of death in obese individuals with cardiovascular disease.

Recent research has shed light on the crucial role sleep plays in weight management and fat burning. A study from Men's ...

Stanford Medicine researchers have identified a promising, naturally occurring molecule that could help people lose ...

New research has found that large weight changes—both weight gain and weight loss—can significantly increase the risk of ...

Recent research suggests that consuming two cups of fresh mango daily can improve insulin sensitivity and lower insulin ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

A study finds that significant weight loss increases the risk for individuals with cardiovascular disease. New research has ...

A new study found that fair prices for medications like Wegovy and Zepbound would be hundreds less per month than they are ...

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...