1. Rich Source of Plant-Based Protein Green moong dal is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans. With around 24 grams of protein per 100 ...

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Lentils, such as arhar, moong, urad, gram ... The nutrition Packed with protein, dal serves as an excellent source of plant-based protein for vegetarians and vegans. It also contains essential ...