New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
To do so, the researchers surveyed 646 students ages 17 to 28, having them answer detailed questionnaires regarding their ...
A NEW study has reinforced the link between evening chronotypes and increased depressive symptoms, highlighting sleep quality ...
Whether you (or your child) had an especially bad nightmare or you simply can't sleep from too much caffeine, we've all ...