We all dream of having a well-mannered child, but did you know that manners and mindfulness go hand-in-hand? Alyson Kenny, ...

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Children can feel stressed, angry, preoccupied, and overwhelmed. Help them manage these feelings by teaching mindfulness to ...

Mindful games are a powerful tool for cultivating emotional intelligence in children. These games teach kids to identify and ...

Mindfulness is being taught in some schools, but it's not just for children. It's something that parents and carers can add to their lives too, and, if you're learning about mindfulness it can ...

Children can also help to water plants ... Getting creative is a perfect mindful activity. You may have heard of mindful colouring, but why not take it one step further and create something ...

With all the sports and science camps, a Stratford mom has started a 'mindfulness' March Break camp to keep kids centred, CTV ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

The goal of all parents is to build trustworthy bonds with their children and support them with careful guidance and wise insights. But effective communication between parents and children ...

"The youngest children are often overlooked in discussions ... including a new 45-minute YouTube special called "Elmo's Mindfulness Spectacular," in which the iconic character learns how to ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...