A new approach that reframes mental health struggles not as defects but as understandable responses to stress and trauma ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can ...

Your key to navigating it isn't about finding quick fixes—it’s about developing approaches that help you distill clarity from ...

New research shows that how we view problems could help us overcome them, so a psychologist shares her tips for "lemonading," ...

Coping through an emotional approach is associated with improved mental and physical health. Some ways you can practice emotion-focused coping are meditating, journaling, and reframing.

A new study in the Journal of Experimental Psychology found that when young people reframe their relationship with social ...

“The videos feature practitioners in these communities who are reframing mental health treatment for people who come from diverse cultures and backgrounds.” DiIanni’s hope is that the series makes ...

For decades, mental health challenges like low mood, paralyzing anxiety, intrusive thoughts, or malicious voices have been framed as medical problems. They are viewed as symptoms of diagnosable ...