Mental health quotes can help raise awareness ... It encourages us to treat ourselves with the same kindness and compassion we would offer to others. “All stress, anxiety, depression, is ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Harold S. Kushner Kindness makes you a better person. If not for others, be kind to yourself! 3. “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that ...

Despite all of the progress we’ve made when it comes to talking about mental health and taking care of our minds, there’s still a hesitance to speak about kindness openly – and that needs to ...