Martial arts training can transform your fitness journey, providing physical and mental benefits and a sense of accomplishment. Finding the right gym in the Tampa Bay area is key to starting and ...

There are plenty of reasons to give qigong a try other than training like a martial artist, of course. You could start at ...

To learn more, keep reading our buying guide on kicking pads for your martial arts training. ... At an average of three feet in length, they protect the holder and provide a larger striking area.

Presas Jr. noted that Legacy Filipino Martial Arts is one of the few schools actually run by a Filipino. Bautista came to the art later in life but through it discovered the connections to his ...

From MMA to BJJ, there are many types of martial arts, and choosing the right one can be a tough decision. Here's how to find the best martial art for you.

Martial arts training can clearly enhance many aspects of holistic health. So, if you are already training, please continue, or if you are considering giving martial arts a go, please do so as well.