While we relish the sweet and heavenly pulp, we take no time to discard its 'Guthli' or seed. However, throwing away mango seeds is a missed opportunity to get a range of nutrients and ...

Recipe developer Michelle Bottalico has created a recipe for mango coconut chia seed pudding that's not only health-promoting ...

A six-year-old boy died after being choked by a mango seed in Pipeline area, in Nairobi. Police and his family said he was ...

Firstly cut the Alphonso mango into pieces and marinate for 30 minutes with salt. 2. Next we will grind mustard seeds, green chili, chili powder, turmeric powder, grated coconut and sugar-cane jaggery ...

Using a teaspoon, scoop the seeds and flesh from the passion fruit into a bowl and mix with yoghurt mixture. Divide the mango and yoghurt mixture in half and place into four stemmed glasses.

Slice the second mango into thin strips. Scoop out the pulp and seeds from the passion fruit. Whip the cream until soft peaks form, then lift out 1 heaped tablespoon and set aside. Fold the ...