Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...
Therapies of all kinds have emerged in the past decade seeking to improve human health and well-being. Laughter therapy, like art therapy, pet therapy, meme therapy and music therapy have captured the ...
A laughter therapy session was recently organized by the Surat Police for the officials to cope up with stress. Studies have found that humour therapy is as effective as widely used anti-psychotic ...
Laughter therapy has the potential to relieve stress, boost mood and aid muscle relaxation – and it’s completely free. With lockdown 3.0 continuing to place restrictions on our day-to-day ...
Couple's therapy is not so bleak after all. Yes, tears have been shed, but I don't need to wear black or an Addams Family-esque fascinator after every session. There is a lot of joy, laughter ...
Laughter is a powerful tool for promoting student wellness in both body and mind. Laughter And Mental Health: Can Laughing For Just 10 Minutes Make A Difference? A bout of laughter for just 10 ...
I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently ...
If you have difficulty exercising, or it simply isn’t your thing, then laughter therapy is an effective alternative. Laughter, like exercise, has been shown to release endorphins. This is not ...