Recent findings show the presence of harmful chemicals in market-sold jaggery, posing significant health risks such as kidney damage. Adulterants like washing soda and metanil yellow are being used to ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its ...

Struggling with low haemoglobin Boost your iron levels naturally with jaggery and peanuts two nutrient-rich superfoods ...

Both jaggery and sugar energy-dense and can contribute to caloric intake if consumed excessively, said Kanikka Malhotra, ...

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...

Discover the health benefits, culinary uses, and unique properties of gud (jaggery) and mishri (rock sugar) to make informed ...

Other health benefits: Include unrefined sugar into your diet for energy levels that get into your body slowly and for good ...