Packed with essential nutrients like iron, magnesium, potassium, and calcium, jaggery supports overall health. Jaggery helps improve digestion, alleviates constipation, and promotes a healthy gut. It ...

Jaggery boasts a better nutrient profile compared to refined sugar due to the presence of minerals like iron, magnesium, and potassium. For example, 100 grams of jaggery provides: - Iron ...

Jaggery’s natural warming effect and iron content help ease cramps and combat fatigue during menstruation. It acts as a natural cleanser, flushing out toxins from the liver and purifying the blood.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

Adding jaggery to milk offers notable health benefits, including boosted immunity, improved digestion, and stronger bones.

Not only does it sweeten the tea, but also helps with asthma, cold symptoms, and digestion. Jaggery is a good source of iron, which helps regulate haemoglobin in body. If you're dealing with anaemia, ...

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...