Packed with essential nutrients like iron, magnesium, potassium, and calcium, jaggery supports overall health. Jaggery helps improve digestion, alleviates constipation, and promotes a healthy gut. It ...

Jaggery boasts a better nutrient profile compared to refined sugar due to the presence of minerals like iron, magnesium, and potassium. For example, 100 grams of jaggery provides: - Iron ...

Full of nutrients: Vital minerals like iron, magnesium, potassium, and calcium are abundant in jaggery in contrast to refined ...

Jaggery’s natural warming effect and iron content help ease cramps and combat fatigue during menstruation. It acts as a natural cleanser, flushing out toxins from the liver and purifying the blood.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its ...

Recent reports have revealed that adulterated jaggery containing harmful chemicals like washing soda and metanil yellow is being sold, especially in Bengaluru. This can cause severe health issues ...

Not only does it sweeten the tea, but also helps with asthma, cold symptoms, and digestion. Jaggery is a good source of iron, which helps regulate haemoglobin in body. If you're dealing with anaemia, ...