This Powerful Sleep Method is Helping People Beat Insomnia For Good
‘Chronic insomnia lasts for more than three months and can require treatment, such as Cognitive Behavioural Therapy (CBT). It ...
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Actigraphy in the assessment of insomnia.
OBJECTIVE: The present study explores the clinical utility and sensitivity of actigraphy as an outcome measure in the treatment of chronic insomnia. DESIGN: Following a screening-adaptation night ...