Indian spices such as turmeric and fennel seeds are packed with essential nutrients, supporting overall health.

Ginger & Garlic Whether you like your garlic and ginger in a paste or powder form, these spices are essential to Indian-style cooking. In addition to adding flavour, it also contains anti ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

As in most Indian households, the spice tin was one of the most essential items in my kitchen when I was growing up in a Punjabi household. Also known as a dabba, this container keeps spices fresh ...

As we all know, cooking is an art that requires experience and skill. Many people are unaware of how long a dish should be ...

This also calls for grinding your spices fresh rather than ... true when you consider just how essential these two ingredients are when it comes to Indian cooking. Using a microplane allows ...

Sambar holds a special place in South Indian cuisine, cherished for its aromatic flavors and versatility. This savory ...

It is certainly not true that all Indian food is highly spiced and red hot with chilies (which didn’t even reach India from the Americas until the 16 th century). But many dishes are built around ...

One example is fried chicken coated with chickpea powder and seasoned with chaat masala, a spice mix from India. Bharat sometimes touches on Indian history on the program, broadcast from the ...

Highlighting the significant role of lifestyle and dietary choices, the article details five Indian spices—turmeric ... and cinnamon also contains the essential oil that suppresses the tumor ...