Should women take ice baths? How cold exposure affects the sexes differently
Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...
The Independent6d
Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
The Independent5d
Are ice baths worth the pain?
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Well+Good19d
The 10 Best At-Home Ice Baths to Relieve Everything From Anxiety to Achy Joints
A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...
BBC Sport3y
Why sports stars love ice baths
Rugby teams and other sports stars use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. Tennis player Lee Childs feels the ...