Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options instead.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A satiating breakfast high in protein can rev up your body’s engine. Whether preparing for a lifting session, a run, or just a day in the office, your choice of breakfast can determine how you ...

Remember that this reflects the minimum protein required to meet your body’s needs (4). Here are 16 delicious foods that are high in protein ... a vegetarian or vegan diet.

A female weight-loss coach has revealed her recipe for a high-protein breakfast that excludes oats. Sarah Catterson, who offers fitness guidance and nutritious recipes on Instagram, understands ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

It’s vegan and hypoallergenic. But the drawback is that pea ... So, adding a scoop of protein powder to your smoothie or ...

As someone who is focussed on health and fitness, the M&S High Protein Vegan Chocolate Crunch ticks ... an almost granola-like texture. Though a breakfast cereal containing quinoa might not ...

There are endless variations, and each one brings something delicious to the table. Image Credit: Getty If you're looking to pack in some extra protein, these paratha recipes have got you covered. Let ...