What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

The foods you choose for breakfast can go a long ... its nutrient punch by using applesauce in place of oil. Eating a healthy breakfast can help lower your LDL (bad) cholesterol by kick-starting ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

"Drizzle with hot sauce or sriracha and enjoy immediately," she added. Avocados, often hailed as a superfood and King Charles ...

"I always get asked about healthy prepable breakfasts, and this butterbean shakshuka egg pot ... She went on: "Eating 'clean ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, benefits, and drawbacks.

Breakfast foods don’t need to be complicated. “A healthy and balanced breakfast can be delicious, practical and easy to prepare,” says Vandana Sheth, RDN, CDCES, FAND, a registered dietitian ...